Hot weather can be nice but it can also be dangerous. In a heatwave, people can get sick. Stay safe and keep others safe in hot weather.

In a heatwave, drink plenty of water. The heat can lead to heat exhaustion and heatstroke. This is when hot weather makes you ill. It can be serious.

Some people need to be careful in a heatwave, like older people, those with health issues, and those living alone or in care homes.

Babies, children, and people who can't move well are at risk. People working outside or living in hot places like top-floor flats need to be careful.

Stay safe by staying out of the sun. Stay in the shade, wear a hat, drink water, and don't be to active in the heat.

Close your windows in the day, open them at night. You can use a fan if it is less than 35 degrees. Keep rooms cool for people who are more at risk.

Visit the gov.uk website for tips or ask your local council for help if your home is too hot.

Watch for signs of feeling unwell in the heat, like a high temperature. It could be heat exhaustion or heatstroke. Get help if you think you need it.